Neurosculpting methodology

Ten powerful steps designed to rewire and remodel the brain, mind and nervous system.

Identity shifting

As the compass that guides your brain and influences your mind, your self-image shapes your reality.

Metacognition

Building awareness of thought processes and how they influence emotions and behaviour.

Presentism

A philosophy of living with compassionate acceptance, free from the need to change.

Mindset matters

Understanding the brain-body system’s in-built negativity bias. Shifting from survival to exploration.

Nourish the nervous system

Regulating the brain-body system and learning to adapt to both external and internal environments.

Emotional processing

Staying connected to your feelings and successfully navigating and processing all emotions in the present moment.

The breathing bank

Harnessing the power of your breath to regulate your nervous system, improve focus and cultivate a deep sense of calm.

HRV coherence

Reflecting the relationship between heart and brain, HRV reveals our body’s ability to adapt, respond and maintain balance in the face of life’s challenges.

Visualise the prize

Using the power of neuroplasticity to reshape the neural structures in the brain to make it easier to achieve future goals.

Reformatting

Uninstalling limiting beliefs or negative thought patterns and replacing them with new, positive and empowering belief systems.

What is Neurosculpting? 

Backed by the study of the brain and nervous system, Neurosculpting is a strategic series of tools, protocols and knowledge used to reclaim mental wealth, regulate the nervous system, master the mind and rewire negative patterns.

The Neurosculpting method focusses on the science of neuroplasticity — the brain’s ability to re-form synaptic connections, especially in response to learning, experience or trauma. 

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Brain, body and nervous system

The words you use, the things you say and the thoughts you think all have an impact on your brain-body-system.

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You are WEALTHY beyond measure

The odds on you being born as you are estimated at 1 in 400 trillion. You are incredibly unique, rare and valuable.

Are you ready to turn lives around?

Whether you’re a business leader, medical professional or individual seeking support, find out how we can help you.

 

Our programmes

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